Want easy, meal prep friendly and weeknight recipes delivered straight to your inbox?

No more searching for recipes week after week. No more complicated recipes with tons of weird ingredients. No more scrolling through tons of ads and long stories on recipe websites.

With my newsletter, here’s what you’ll get:

• an exclusive, healthy, simple complete meal recipe with macros, substitution ideas, grocery list, and tips for how to reduce food waste and cut back on time and mess in the kitchen

• a sample meal plan with ideas for what to make all week

• once per month, a complete meal plan for the week along with a grocery list for all of the recipes, all in a beautifully organized PDF

Paid subscribers get a newsletter every week on Thursday, as well as access to the full archive of past newsletters and recipes.

Free subscribers get a free recipe once a month.

Who am I?

I’m Kelsey, the person behind The Practical Prep. I have been meal prepping since my first year as a teacher, 9 years ago. I’m a certified Whole30 Coach and meal prep coach and have helped dozens of people reach their health goals. I’ve learned a lot in that time that I can’t wait to share with you!