The Practical Prep

The Practical Prep

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The Practical Prep
The Practical Prep
Enchiladas Verde Casserole

Enchiladas Verde Casserole

and Baked Oatmeal Bites!

Kelsey Sherman's avatar
Kelsey Sherman
Mar 09, 2023
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The Practical Prep
The Practical Prep
Enchiladas Verde Casserole
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Happy Thursday!

I have TWO new recipes coming at you today. Both of these recipes are made for meal prep and are sure to become staples in your meal planning rotation. I can’t wait for you to make them.

Get this prep done in less than an hour! Scroll to the bottom for the PDF of the meal plan, recipes, and grocery list.

MEAL PREP 101

Last week, we talked about how meal prep can help you when you have upcoming travel plans. You can also meal prep for your day of travel! The airport is the worst, and while healthy options are becoming more available, they’re ridiculously expensive. I always bring my own snacks, and sometimes meals, with me.

Here’s some ideas for you that are easy to transport and won’t get swiped by TSA:

  • Baked Oatmeal Bites (today’s recipe is a perfect grab and go option!)

  • Bacon Spinach Frittata Bites

  • Hard boiled eggs and a piece of fruit

  • Protein bars

  • Meat sticks

  • Cut veggies (baby carrots, cucumber, bell pepper, etc) with a small container of guacamole or hummus

  • Nuts or trail mix

YOUR MEAL PLAN

Get it here!

Want the recipes and grocery list for the meal plan? Paid subscribers get it as a beautifully organized PDF at the bottom of this newsletter. Become a paid subscriber for just $6 per month to get this amazing resource every week and say goodbye to meal planning forever!

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