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Tandoori Spiced Chicken Sheet Pan

Tandoori Spiced Chicken Sheet Pan

sheet pan meals + me = true love

Kelsey Sherman's avatar
Kelsey Sherman
Feb 20, 2025
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The Practical Prep
The Practical Prep
Tandoori Spiced Chicken Sheet Pan
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Happy Thursday, Meal Preppers! I love a sheet pan meal. Something about just throwing all of your ingredients onto a baking sheet and 20 minutes later you have a delicious meal— it really just speaks to me.

This Tandoori Spiced Chicken Sheet Pan recipe is going to become your new favorite. I love Indian food, but I always feel intimidated making it. Well, this recipe is made to be super easy and fool proof, so you can enjoy the tastes of your favorite take out spot with minimal effort. The chicken and veggies are so flavorful and delicious and pair perfectly with the cool, creamy yogurt sauce.

And if you aren’t typically adventurous when it comes to food, I encourage you to try this one out! It’s not spicy at all and the flavors are relatively mild. I think you’ll really love it.

MEAL PLAN AT A GLANCE

Meal plan at a glance- Here’s an idea of how to build out a week of meals. You can swap things out, move things around- tailor it to your liking!

The full meal plan and grocery list are in a beautifully organized PDF at the bottom of this newsletter!

Become a paid subscriber for just $6 per month to get the full recipe, meal plan and grocery list every week and say goodbye to meal planning forever!

Not into these meals or the recipe for this week? You can always check out the archive of all previous recipes and meal plans here!

THE RECIPE

Tandoori Chicken Sheet Pan

Macros per serving:

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