Southwest Quinoa Salad

a the perfect on the go, no heat lunch!

Hey happy Thursday meal prep fam! Summer went by way too fast and somehow it’s almost back to school time?? Whether you’re a student, teacher, parent, or not- busy weeks are ahead.

This lunch is just what you need. It’s super easy to make and no reheat needed. It’s high in protein to keep you full when you have a packed day.

And of course, it’s totally delicious. You’re going to actually look forward to eating this salad everyday.

Don’t forget to use the meal plan in the PDF all the way at the bottom of the newsletter! There’s another brand new recipe in there- breakfast sandwiches! In the meal plan you’ll find 5 recipes for the week with a grocery list for everything you need.

MEAL PLAN AT A GLANCE

Meal Plan at a glance- Here’s an idea of how to build out a week of meals. You can swap things out, move things around- tailor it to your liking!

The full meal plan and grocery list are in a beautifully organized PDF at the bottom of this newsletter!

Not into these meals or the recipe for this week? You can always check out the archive of all previous recipes and meal plans here!

THE RECIPE

Southwest Quinoa Salad

Macros per serving:

383cal / 13g fat / 36g carbs / 5g fiber / 34g protein