Bruschetta Chicken Pasta
the pasta of the summer
Hey hey happy Thursday! I don’t know about you but my social media is filled with everyone summering in Italy and having the time of their lives. I am very much not in Italy but I’d like to pretend I am so let’s make some Bruschetta Chicken Pasta!
Bruschetta is one of my favorite foods in the world so I wanted to make a meal prep friendly, macro friendly way to enjoy it. This dish is so light, summery and flavorful but high protein and veggie packed. You’re going to want to make it every day.
Don’t forget to use the meal plan in the PDF all the way at the bottom of the newsletter! In the meal plan you’ll find 5 recipes for the week with a grocery list for everything you need.
MEAL PLAN AT A GLANCE
Meal Plan at a glance- Here’s an idea of how to build out a week of meals. You can swap things out, move things around- tailor it to your liking!
The full meal plan and grocery list are in a beautifully organized PDF at the bottom of this newsletter!
Not into these meals or the recipe for this week? You can always check out the archive of all previous recipes and meal plans here!
THE RECIPE
Bruschetta Chicken Pasta
Macros per serving:
428cal / 14g fat / 40g carbs / 5g fiber / 37g protein
Servings: 4 servings
Time: 30 minutes
Tools:
Cutting board
Knife
Aluminum foil
Baking sheet
Ingredients:
