Breakfast Taco Bake
the best breakfast but make it meal prep friendly
This is one of my fave breakfast meal preps ever! It’s so easy and versatile. Add whatever toppings you like- shredded cheese, avocado, salsa, sour cream.
I made mine in these individual glass meal prep containers but you can also bake it in a large glass 9x13 pan if you’re feeding a crowd.
Macros per serving: 286 cal, 14g fat, 21g carb, 4g fiber, 18g protein (I used 6 tortillas)
Servings: 4 servings
Time: 25 minutes
Ingredients:
6-8 corn tortillas
1/3 cup refried bean (optional)
1 bell pepper, chopped
1/2 onion, chopped
4 slices cooked bacon, chopped
8 eggs
1/4 cup milk of choice
4 tbsp salsa
Instructions:
Preheat the oven to 350. Grease the baking container (individual glass meal prep containers or a large baking dish).
Cut the tortillas in half. Spread the refried beans on the tortillas. Arrange on the bottom of the baking dish.
Spread the bell pepper and onions and bacon evenly in the dish.
Whisk the eggs with the milk and add into the dish.
Add the salsa and mix into the eggs.
Bake until the eggs are set, about 20 minutes.
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