Happy Thursday! It’s meal plan day! I remember when I was a teacher, the days were so busy in the beginning of the school year that I couldn’t even take 2 minutes to heat up my lunch. Bringing meals that I could eat cold were an absolute necessity.
Whether you’re gearing up for back to school as a teacher, parent, or student or you’re just super duper busy- I got you. This lunch is so easy to make and you don’t have to waste any precious time reheating it.
This BBQ Chicken Salad is high protein, spot on macros, and of course it’s super delicious. It’s like your favorite classic chicken salad, but with a fun BBQ twist. And the breakfast for this week is new too and one you won’t want to miss- a high protein Peach Crisp.
Don’t forget to use the meal plan in the PDF all the way at the bottom of the newsletter! In the meal plan you’ll find 5 recipes for the week with a grocery list for everything you need.
MEAL PLAN AT A GLANCE
Meal Plan at a glance- Here’s an idea of how to build out a week of meals. You can swap things out, move things around- tailor it to your liking!
The full meal plan and grocery list are in a beautifully organized PDF at the bottom of this newsletter!
Not into these meals or the recipe for this week? You can always check out the archive of all previous recipes and meal plans here!
THE RECIPE
BBQ Chicken Salad
Macros per serving:
Keep reading with a 7-day free trial
Subscribe to The Practical Prep to keep reading this post and get 7 days of free access to the full post archives.