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The Practical Prep
The Practical Prep
BBQ Chicken Bowls

BBQ Chicken Bowls

a summery sheet pan meal!

Kelsey Sherman's avatar
Kelsey Sherman
May 08, 2025
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BBQ Chicken Bowls
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Happy Thursday, meal prep fam! After being on vacation, this is exactly the meal I’m craving- super easy, healthy and tasty! I’m a Texas girl so I love all the tastes of BBQ, but it’s not exactly macro friendly.

These BBQ Chicken Bowls satisfy the craving but only take 30 minutes to make, are high protein, low in fat, and made with clean ingredients. They’re the perfect meal to help you feel good and look good, while still enjoying the tastes of summer.

Don’t forget to use the PDF meal plan all the way at the bottom of this post! That’s where you’ll find all of the full recipes for the week, along with a grocery list for everything you need for the week. It’s such a helpful tool- don’t miss it!

MEAL PLAN AT A GLANCE

Meal plan at a glance- Here’s an idea of how to build out a week of meals. You can swap things out, move things around- tailor it to your liking!

The full meal plan and grocery list are in a beautifully organized PDF at the bottom of this newsletter!

Become a paid subscriber for just $6 per month to get the full recipe, meal plan and grocery list every week and say goodbye to meal planning forever!

Not into these meals or the recipe for this week? You can always check out the archive of all previous recipes and meal plans here!

THE RECIPE

BBQ Chicken Bowls

Macros per serving:

382cal / 13g fat / 29g carbs / 5g fiber / 35g protein

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